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DIY Wellness Roller

My little started sneezing today and this mama doesn't have time for sick kiddos! The second one of use starts showing any signs of sickness I grab my wellness roller, rolling it on the bottom of the feet and down the spine a few times a day. I mix a blend of Thieves, Lemon, Frankincense, Oregano and a carrier oil. You can find the recipe below:

- 15 drops Thieves

- 10 drops Lemon

- 5 drops Frankincense

- 5 drops Oregano

- fill remaining bottle with carrier oil, I use V6 from Young Living

If your interested in Young Living check out my blog post Essential Oil Starter Kit or to get started and join our amazing community click ORDER HERE!

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